Check out these FREE resources to help you get started on your journey today!

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5 Days to More Energy Guide

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Join my Private Facebook Group

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 30-Minute Strategy Session Call

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Shift Your Mindset in 5 Days Challenge

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Let's Get Moving in 5 Days Challenge

Located in Vail, Colorado

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Kristi Ryan

Holistic Nutrition Health Coach

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 Disclaimer: I do not diagnose, treat, or cure disease, prescribe treatments or medications or recommend medical treatment or surgery. I  am not a government regulated professional. I do not provide prescriptive diagnostic services nor do I prescribe specific diets. The information I share is for general information only and is not intended to replace medical advice. You should speak to your physician prior to making any changes to your diet, lifestyle, exercise or medications or acting on anything you have read or discussed with me. If you don't, you are doing so at your own risk.

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